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Content Writer-Houghton BennettKeeping appropriate position isn't practically sitting up right; it's about straightening your body in a way that supports your spinal column and minimizes the threat of neck and back pain. The means you rest, stand, and relocate throughout the day can substantially influence your spinal health and wellness. However e
Produced By-Stein JohannesenYou may be amazed to learn that some of your day-to-day behaviors could be contributing to your neck pain. From slouching over your phone to hauling around a heavy bag on one shoulder, these relatively harmless activities can take a toll on your neck health and wellness. However anxiety not, there are straightforward cha
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